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  • Richard Avery

New experiences vs reliving old memories

Like a song can remind you of a road trip or place you visited years ago, runs bring back sentimental memories for me.


It brought back beautiful memories of running it 2 years ago, when I ran it just after getting the news my Grandmother had passed.


While it’s important to push the boundaries and do new things, it’s also nice to relive old memories.


I don’t know where the balance is, but I know we have a need for both, and these needs can change.

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